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Overcoming Dating Frustration
Manage episode 394517637 series 3460687
Το περιεχόμενο παρέχεται από το Megan & Shannon. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Megan & Shannon ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
We’ve all been there with dating. We just get to a point where we want to throw our hands up in the air. But we’re here to help you overcome dating frustration. It IS possible!
It’s up to you to reframe and focus on the positive. It’s time to start looking at your dating experiences and reflecting in order to get closer to where you want to be and to the vision you have for your romantic life.
We talk through a number of questions for you to think about and journal on. Get ready to self-reflect and own your experience!
· What red flags/dealbreakers did I knowingly and willingly ignore or disregard and why?
· Why am I’m done with this person or relationship or why didn’t it work? And how did it make me feel?
· What did I get from this relationship? What was positive?
· What did I contribute to this relationship?
· What did I learn?
· What did I do differently that I’m really proud of?
· Going forward, this is what I’m doing differently…
Our book recommendation:
The Four Agreements by Don Miguel Ruiz
https://www.miguelruiz.com/the-four-agreements
Follow us https://www.instagram.com/itsalwaysbrunchpod/
Shannon’s Dating & Relationship Coaching https://www.instagram.com/sagecoachingandhealing/
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