Freedom from Emotional Pain

Islamic Life Coach School Podcast

Το περιεχόμενο παρέχεται από το Kanwal Akhtar. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kanwal Akhtar ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1y ago 31:00

MP3•Αρχική οθόνη επεισοδίου

Assalamu alaikum sisters, in this episode we will discuss ways to minimize emotional pain. It may come as a surprise to some of you, but it's not possible to go through life without experiencing any pain. Society often tells us that feelings like stress, burnout, confusion, sadness, etc. are not normal, but the truth is, they are normal!

We will delve into the different types of emotional pain, and distinguish between the pain that you want to get rid of and the pain that can actually be beneficial for your growth. This type of discomfort is referred to as functional pain and it should only be present for a limited period of time. Let's learn how to navigate these feelings together.
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See you guys soon InshaAllah

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#Arts #Kanwal Akhtar