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Το περιεχόμενο παρέχεται από το Ira. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ira ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Mirror, Mirror: The Insecurity Illusion

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Manage episode 438023158 series 3553396
Το περιεχόμενο παρέχεται από το Ira. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ira ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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In Part 2 of this deep dive into insecurities, we're shifting gears from identifying and confronting them to embracing and overcoming them. It's one thing to recognize your insecurities; it's another to turn them into sources of strength. This episode is all about finding peace with those parts of yourself that you once saw as flaws and learning how to navigate life with a "take me as I am" attitude.

We’ll explore how comparing yourself to others can actually help you beat impostor syndrome—not by tearing yourself down, but by realizing that everyone has their own set of insecurities. It’s about seeing yourself through a lens of empathy and understanding, recognizing that what you view as a flaw is often what others either don’t notice or share in some way.

I'll also dive into why it’s crucial not to let minor infractions consume you or allow others to weaponize your insecurities against you. Your insecurities are yours alone, and by accepting them, you take away their power to be used against you. This episode encourages you to adopt a confident "it is what it is" attitude, where you no longer allow your insecurities to dictate how you live your life.

We’ll also talk about the power of self-affirmation—why saying "I love you" to yourself, even when it feels unnatural, can be a game-changer. It’s about faking it till you make it, retraining your brain to believe in your worth, even on the days when you feel like the farthest thing from perfect.

This isn’t just about surviving your insecurities—it’s about thriving in spite of them, turning what once held you back into the very thing that propels you forward. Embrace who you are, flaws and all, and move through life with the confidence that you are enough, just as you are.

  continue reading

52 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 438023158 series 3553396
Το περιεχόμενο παρέχεται από το Ira. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ira ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Send us a text

In Part 2 of this deep dive into insecurities, we're shifting gears from identifying and confronting them to embracing and overcoming them. It's one thing to recognize your insecurities; it's another to turn them into sources of strength. This episode is all about finding peace with those parts of yourself that you once saw as flaws and learning how to navigate life with a "take me as I am" attitude.

We’ll explore how comparing yourself to others can actually help you beat impostor syndrome—not by tearing yourself down, but by realizing that everyone has their own set of insecurities. It’s about seeing yourself through a lens of empathy and understanding, recognizing that what you view as a flaw is often what others either don’t notice or share in some way.

I'll also dive into why it’s crucial not to let minor infractions consume you or allow others to weaponize your insecurities against you. Your insecurities are yours alone, and by accepting them, you take away their power to be used against you. This episode encourages you to adopt a confident "it is what it is" attitude, where you no longer allow your insecurities to dictate how you live your life.

We’ll also talk about the power of self-affirmation—why saying "I love you" to yourself, even when it feels unnatural, can be a game-changer. It’s about faking it till you make it, retraining your brain to believe in your worth, even on the days when you feel like the farthest thing from perfect.

This isn’t just about surviving your insecurities—it’s about thriving in spite of them, turning what once held you back into the very thing that propels you forward. Embrace who you are, flaws and all, and move through life with the confidence that you are enough, just as you are.

  continue reading

52 επεισόδια

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