Intuitive Eating
Manage episode 415885815 series 3569528
When you think of food and diets does that cause you uncomforatble feelings? How does that transfer onto your children? Listen in to this introdcution on the amazing book "Intuitive Eating". This episode will help you understand what intuitive eating can look like for both adults and for our children.
https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198
I hope this episode got you thinking more about your Intuitive Motherhood Journey. Please tune in next Thursday for another great episode! New amazing episodes are on the way including interviews with other Intuitive Moms who want to share their insights with you!
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