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13: 3 Ways Physician Moms Can Listen More to Their Gut Instinct
Manage episode 425508717 series 3551162
Το περιεχόμενο παρέχεται από το Cindy Van Praag, MD, Cindy Van Praag, and MD. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cindy Van Praag, MD, Cindy Van Praag, and MD ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Find the full transcript and more resources for physician moms at inspiredmommds.com/13.
So often people have told me “Just listen to your gut.” Easy for them to say, right? In my opinion, they are speaking out of hindsight.
Think of the moment your body tells you “No” as the words fall out of your mouth, “Yes.”
Passivity is easy. Resistance takes energy.
But with work, errands, kids, and family, you just don’t have the extra energy to push back.
The result is letting others essentially dictate little decisions. Don’t get me wrong, I’m not saying you let others walk all over you. But what about the multitudes of small decisions that are just easier to not make?
And where does that get you when you don’t follow your inner voice? What if there was a way to turn this around and be more at peace with your actions?
Keep listening for 3 ways to choose your own direction and take back control of your decisions.
Grab a copy of my freebie! Just click here for a quick download:
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I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.
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