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East Meets West: The Art of Living Meditation with Dr. Jenelle Kim
Manage episode 307341341 series 2784860
Το περιεχόμενο παρέχεται από το Keri Murphy. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Keri Murphy ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Dr. Jenelle Kim is passionate about living a balanced and harmonious life and has been devoted to helping others achieve this for the past decade. In this episode of Inspired Living, host Keri Murphy sits down with Dr. Jenelle to discuss Eastern Medicine and Principals and how she integrates them with western culture. Tune in to learn more from Dr. Jenelle as she shares her book, Living Meditation, her keys for life, and the healing power of Traditional Oriental Medicine.
IN THIS EPISODE:
- [03:00] Jenelle’s opportunity to carry on her family’s lineage of eastern medicine and principles
- [07:01] Moment’s in Jenelle’s life that guided her on her entrepreneurial journey
- [12:18] Jenelle talks about her book, Living Meditation, and the 8 Keys for Life
- [16:50] Mindfulness and awareness of recognizing feelings in different moments of your life
- [19:00] The ‘Bamboo’ Principle and being rooted, but with flexibility
- [23:00] Being intentional with your communication
KEY TAKEAWAYS:
- Jenelle has three pillars: great medicine, meditation, and movement. These three pillars guided her on her journey through eastern medicine and entrepreneurship
- Living meditation means that you can make meditation a part of your everyday life- having the internal practices help to rebalance and be aware of things
- Being rooted in your beliefs in life is important, but flexibility and being able to bend and adapt is very important when it comes to certain challenges in life.
Links Mentioned:
- Website: https://jenellekim.com/
- Myung Sung: The Korean Art of Living Meditation Pre-Order https://www.amazon.com/gp/product/1786785943
- Instagram: drjenellemkim
- TikTok: drjenellekim
- Twitter: @JenelleMKim
- Facebook: @drjenellemkim
- LinkedIn: https://www.linkedin.com/in/dr-jenelle-kim-863835175/
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