Building a Healthy Brain
Manage episode 438128702 series 3577685
Our brains, the epicentre of our nervous system, perform around 100,000 chemical reactions every second—making brain health crucial not only for cognitive function but also for overall vitality. This incredible organ not only powers our thoughts and memories but also regulates countless bodily processes. If the brain is not healthy, we can not expect our bodies to be.
Joining us is Ryan Damon, the founder of The Current, a platform and experience that integrates health, fitness, and wellness technologies to enhance brain and body wellness. Today, we'll dive into how these technologies are advancing brain health and the transformative impacts they have on personal well-being.
Learn more at www.thecurrentwellness.com/
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