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E005:The Importance of Self-Care
Manage episode 400543421 series 3547920
Το περιεχόμενο παρέχεται από το Hot Mess Roundtable. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Hot Mess Roundtable ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This week we learn what self-care really is and how to prioritize it.
Interact with us in our Facebook group: https://www.facebook.com/groups/811490077445964
This Week's References:
- French 75 Drink: https://pin.it/49hfNqATH
- Amanda's Wax Recommendation, Shelby at the Wax Coven: https://www.instagram.com/the_wax_coven/
- Lauren's Show Recommendation, Godless: https://www.netflix.com/title/80097141
- Jordan's Hairstylist, Kassi: https://www.instagram.com/kassiwilliamshair/?hl=en
- Lauren's Esthetician, Ashley: https://www.facebook.com/LivelyEsthetics
- Hello Fresh: www.hellofresh.com
Amanda's Viral TikTok Pasta Salad: Sooo good @Valerie Rogers og @Katryce #pastasalad
Anna Jones published an article on the University of Alabama at Birmingham's website titled: Self Care: What is it? Why is it so important for your health? https://www.uab.edu/news/youcanuse/item/13176-self-care-what-is-it-why-is-it-so-important-for-your-health#:~:text=It%20is%20essential%20to%20overall,illness%20and%20increase%20energy%20levels.
- Jordan's Housekeeping Service Recommendation, Janitor Jane: www.janitorjane.com
- Jordan's Recommendation on Bat Boxes: https://www.amazon.com/Kenley-Bat-House-Handcrafted-Resistant/dp/B01EYTVBLE/ref=sr_1_4_sspa?crid=1N3FPC8E7K5R5&keywords=bat+box&qid=1707673079&sprefix=bat+box%2Caps%2C134&sr=8-4-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1
Amanda's Recommendation, Citronella Incense Sticks: https://www.amazon.com/gp/product/B083ZH5DH2/ref=sw_img_1?smid=A1D74Z785ZERXM&psc=1
- Amanda & Jordan's Show Recommendation, Supernatural: https://www.netflix.com/title/70143825
- Hot Mess Express: Mansion Society Coffee Shop Wedding Story: https://www.facebook.com/story.php?story_fbid=382213537689829&id=100077035583441&mibextid=WC7FNe
Email us your recommendations at hotmessroundtable@gmail.com
Our theme song was created by Top Flow Productions: https://pixabay.com/users/top-flow-production-28521292/
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