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28 - Brian Golden (Be Golden Sports & Wellness)
Manage episode 453645481 series 3574003
Το περιεχόμενο παρέχεται από το Elsebeth Birman. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Elsebeth Birman ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
On today’s episode we have Coach Brian Golden. Brian has over 15 years of basketball coaching experience across youth to pro levels and a background in psychology from Cleveland State, and earned his master’s in Coaching and Sports Education from WVU. Brian is the owner of Be Golden Sports & Wellness, where he helps athletes develop both mental and physical skills; to help them become the best versions of themselves.
On this episode we discuss:
- Player development plans and what to include
- Why your response to your emotions are key
- How to remain in the present moment when playing
- The importance of knowing your “main thing”
- How coaches can incorporate mental training
And much more!
Be Golden Sports & Wellness Facebook
Be Golden Sports & Wellness Instagram
When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players. The comprehensive program includes a skills assessment and action plan, basketball IQ and mental toughness development, injury prevention, and personalized guidance through the college recruiting process.
If this sounds interesting, let's have a conversation - sign up for a complimentary Consultation Today!
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If you have any questions for me or our future guests email hoopsthroughlife@gmail.com
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