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#061 What I've Learned When I Realized I Was Emotionally Unavailable
Manage episode 312860361 series 3249265
Το περιεχόμενο παρέχεται από το Lakia McDaniel. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lakia McDaniel ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Being an emotionally unavailable person can harbor feelings of fear; fear of failure, fear of opening up, fear of trusting, and fear of being yourself. This can definitely make it impossible to have a healthy relationship. Because of our uniqueness in how we handle things, it's a fact that we express emotional unavailability in our own way. However, some of us may seem standoffish in general. Signs include avoiding certain topics or situations that could evoke emotional expression.
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In this episode, I share my story of how I handled a guy I dated and now know I could've handled his response to me differently.
This episode also includes the basic signs of an emotionally unavailable person, and ways we can become more emotionally available.
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