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Episode 53: Losing Weight - My Epic Ten-Year Failure
Manage episode 306746231 series 2800898
Το περιεχόμενο παρέχεται από το Rosanna Berardi. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rosanna Berardi ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This week on the High Wire Woman podcast, Rosanna Berardi is sharing her experience with weight loss. She has been trying for more than a decade without results. For Rosanna and many others like her, losing weight is a difficult task that goes beyond just exercising and drinking water. In a show of vulnerability, Rosanna reminds listeners in similar circumstances to be kind to themselves, and do the best they can.
You’ll hear Rosanna talk about:
- Her visceral grief from losing her mother to a plethora of health problems. She bares it all, telling listeners how she struggled after her mother’s death and her subsequent breast cancer diagnosis.
- The numerous methods she has tried to lose weight. From personal trainers to coaches to exercise programs, Rosanna’s done them all, but still has yet to see the fruits of her labor.
- Rosanna’s eating disorder and how it links to why she hasn’t lost weight.
- Her hope for the future. Despite the challenges and obstacles she has overcome and the successes she has gained, there are still times when Rosanna feels inadequate for being unable to lose weight even after 10 years. However, she holds onto her mother’s words in her heart as a reminder that her weight doesn’t define her.
Resources
Rosanna Berardi | LinkedIn
Rosanna Berardi | Berardi Immigration Law
“Not all that glitters is gold; there are sometimes really hard things going on in the background.”
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