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36: Anxious About The Holiday Hustle? 5 Tips On How To Rest Well (Pt. 2)
Manage episode 406854790 series 3557439
Το περιεχόμενο παρέχεται από το Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting, Dr. Candice Johnson | Personal, Spiritual Development Coach, and VisionSPEAK Consulting. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting, Dr. Candice Johnson | Personal, Spiritual Development Coach, and VisionSPEAK Consulting ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hi Sis,
Do you find yourself running around during the Holiday season, overwhelmed by needing to do this and that? Or maybe it's just the THOUGHT of all the things you want to get done that are having you feeling anxious. Listen, the hustle does not have to be a part of your story, and actually it should not be. You are invited to REST. Unrush yourself ;) with the help of Holy Spirit!
This episode provides five practical tips on how to rest well this holiday season. You show up a better YOU, being a blessing to those around you, when you are well rested, physically, emotionally, and spiritually.
Rest well,
xoxo, Dr. Candice
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