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Goal Achieving Is Sexy! with Darlene Whitehurst
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Το περιεχόμενο παρέχεται από το Susan Hum, a production of The Steel Rose Movement, Susan Hum, and A production of The Steel Rose Movement. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Susan Hum, a production of The Steel Rose Movement, Susan Hum, and A production of The Steel Rose Movement ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Most of us have goals that we want to achieve in our lives, but we stumble when it comes to taking inspired action. Clarity builds confidence, and confidence cultivates empowerment towards action. Goal accomplishing is one of those things that are sexy. It gets your adrenaline up and makes you want to keep going. Join my conversion with Darleen Whitehurst, as she shares great takeaways on sexy goal setting and achievements to provide you with tools to thrive and become the best version of yourself.
Darlene is the President of Adsource Media and the founder and the Director of the GoalFriends Global Foundation. She has built and currently leads an international community of over 1,000+ female members. Her programs are designed to inspire life transformations by teaching dream-making strategies, goal setting, and purposeful living. Darlene’s mission is to serve marginalized communities through the GoalFriends foundation efforts.
In This Episode, You Will Learn:
[00:28] What’s in for you in today’s episode
[02:03] Darlene career backstory
[03:48] Why goals are so important in a purpose-driven mission
[05:14] Why most of us fear setting goals and achieving them
[06:38] Goal setting and how it’s attached to your dopamine and reward system
[08:47] Overcoming the guilt of wanting and cerebrating yourself
[10:08] The important of celebratory brag and what Darleen teaches in her programs
[13:49] How to identify your feelings and set boundaries as a higher achiever
[17:49] How to overcome emotional rabbit holes and move forward
[20:41] Goal setting is a tool, and there’s no science attached to it
[23:17] The importance of accountability in goal setting and achievement
[27:37] Knowing your audience and dealing with disempowering people
[35:02] How Darlene prioritize self-time within her push speed life
[41:17] How Darlene discovered her call and her journey to set up GoalFriends
[46:40] GFS, having that person you can share your goals with to help you achieve them
[48:06] Getting clear on what you want to build your confidence towards action
[51:16] Action and clarity, taking inspired action, and investing yourself
[52:42] What next for Darlene and the transition she desires in the next season
Notable Quotes
- What you think about and talk about comes about.
- Getting addicted to goal setting is taking charge of your happiness
- Brag teaches you to own your creativity, accomplishment and to be more empowered.
- Something that you can do today to move you forward is not a to-do list; it’s a goal.
- Clarity is confidence, and confidence is sexy and empowering
- There’s nothing sexier and empowering than when you know your own you
Connect With Us!
Darlene Whitehurst
Website: https://goalfriends.com/
Facebook: https://web.facebook.com/Goalfriends/
Instagram: https://www.instagram.com/goalfriends_/
Susan Hum aka The Lovehacker
Website: https://susanhum.com
LinkedIn: https://www.linkedin.com/in/susanhum/
Instagram: https://www.instagram.com/susanthelovehacker/
Website: https://susanhum.com
Facebook:
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