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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
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83: Overcoming Therapist Traps: Avoiding the Righting Reflex and Unsolicited Advice
Manage episode 428358848 series 3560010
Το περιεχόμενο παρέχεται από το Sindee Gozansky. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sindee Gozansky ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this solo episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky discusses two common traps therapists can fall into: the urge to fix clients' problems (the 'righting reflex') and advice-giving without permission.
Sindee explains how these tendencies, despite being well-intentioned, can hinder clients' autonomy, cause judgment and shame, create a power imbalance, and impact the therapeutic relationship. She offers practical strategies to resist these impulses, emphasizing empathy, validation, and seeking permission to create a more supportive and empowering environment for clients.
00:00 Introduction to the Episode 00:53 Understanding the Righting Reflex 03:26 Strategies to Resist the Righting Reflex 09:29 The Trap of Unsolicited Advice 15:12 Strategies to Avoid Unsolicited Advice 19:26 Conclusion and Final Thoughts
Connect with Sindee:
For more information on the Couples Therapy Mentorship Group, DM me @heartcenteredtherapist on IG
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Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.
Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:
https://calendly.com/heartcenteredtherapist/therapist-alignment-session
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