HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…
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Το περιεχόμενο παρέχεται από το Sindee Gozansky. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sindee Gozansky ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Daily Deals
Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
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101: Unlocking Stress Relief: Personalized Self-Care for Your Well-Being
Manage episode 464234336 series 3560010
Το περιεχόμενο παρέχεται από το Sindee Gozansky. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sindee Gozansky ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of the Heart Centered Therapist Podcast's Mental Health Threads series, we explore personalized approaches to reducing stress. Forget about chasing the latest wellness fad and discover what truly works for you!
We cover four easy-to-understand concepts: understanding what drains and recharges your energy, the benefits of engaging in challenging activities, the soothing effects of repetition and rhythm, and the magic of consistency. Whether you love solo hikes, group fitness, or something completely different, this episode will help you find and stick to your unique way to relax. Tune in to make relaxation your new best habit!
00:00 Welcome to the Heart Centered Therapist Podcast 00:31 The Overwhelming World of Stress Relief 01:16 Personalized Approach to Relaxation 01:52 Understanding Your Energy Needs 04:38 The Role of Challenge in Stress Relief 06:26 The Power of Repetition and Rhythm 08:10 Consistency is Key 09:22 Final Thoughts and Encouragement
Connect with Sindee:
Visit my website: https://heartcenteredtherapistpodcast.com/
Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167
Instagram: https://www.instagram.com/heartcenteredtherapist/
Shop Mental Health Threads: https://mentalhealththreads.etsy.com
Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.
Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:
https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session
Want to be a guest on the podcast?
Email Sindee: hello@hctpodcast.com
For more information on the Couples Therapy Mentorship Group, email me at hello@hctpodcast.com
97 επεισόδια
Μοίρασέ τοManage episode 464234336 series 3560010
Το περιεχόμενο παρέχεται από το Sindee Gozansky. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sindee Gozansky ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of the Heart Centered Therapist Podcast's Mental Health Threads series, we explore personalized approaches to reducing stress. Forget about chasing the latest wellness fad and discover what truly works for you!
We cover four easy-to-understand concepts: understanding what drains and recharges your energy, the benefits of engaging in challenging activities, the soothing effects of repetition and rhythm, and the magic of consistency. Whether you love solo hikes, group fitness, or something completely different, this episode will help you find and stick to your unique way to relax. Tune in to make relaxation your new best habit!
00:00 Welcome to the Heart Centered Therapist Podcast 00:31 The Overwhelming World of Stress Relief 01:16 Personalized Approach to Relaxation 01:52 Understanding Your Energy Needs 04:38 The Role of Challenge in Stress Relief 06:26 The Power of Repetition and Rhythm 08:10 Consistency is Key 09:22 Final Thoughts and Encouragement
Connect with Sindee:
Visit my website: https://heartcenteredtherapistpodcast.com/
Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167
Instagram: https://www.instagram.com/heartcenteredtherapist/
Shop Mental Health Threads: https://mentalhealththreads.etsy.com
Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.
Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:
https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session
Want to be a guest on the podcast?
Email Sindee: hello@hctpodcast.com
For more information on the Couples Therapy Mentorship Group, email me at hello@hctpodcast.com
97 επεισόδια
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