Existential Flexibility: Brain Food For A Resilient And Healthy Mind With Shai Tubali PhD Harvesting Happiness podcast

Το περιεχόμενο παρέχεται από το Lisa Cypers Kamen. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lisa Cypers Kamen ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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Existential Flexibility: Brain Food for a Resilient and Healthy Mind with Shai Tubali PhD

2d ago 27:21

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Compared to the chronological aging of our physical bodies, our minds can remain ageless. With enough healthy servings of brain food, the mind continues its existential flexibility and resiliency. But what happens when we allow our minds to become rigid and there is no additional room for more data?
For a healthy serving of brain food, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with Shai Tubali, an award-winning author and leading authority on mental flexibility and self-development.
Shai shares his insights about how we can cultivate critical thinking by truly listening to others during conversations, and how we can maintain flexible and resilient minds.
This episode is a special edition of the Good Citizens Election Season Survival Guide designed to help restore common sense and sanity in a crazy world…
This episode is proudly sponsored by:
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WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

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#Society #Lisa Cypers Kamen #Motivation #Self-Improvement #Podcasting Education