Episode #80 11/14/2024 Daily Self-Care ❤️ and Gift-Giving Ideas for Mom 🎁 (Plan now, don't pay for overnight shipping!💸)

Harness the Power of Planning

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1M ago 46:34

M4A•Αρχική οθόνη επεισοδίου

During times of disruption, whether it be the world at large or the holiday season, means you need to be even better about taking care of yourself! Self-care is healthcare.

In this podcast, Alegre talks about her "book-end" rituals that keep her sane, and discusses with her friend Angela White-Randolph about how she can incorporate self-care into her life, on the daily. ❤️

Then they discuss what they'd like to receive as gifts and some ideas for gifting fun and functional things that will also be joyfully received. 🎁

Resources mentioned in this podcast:

Chronotype Quiz ⁠https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/⁠
Sulfite Removing Wine Purifier https://ullowine.com/https://ullowine.com/
Our book "Rock Your Morning" http://books2read.com/rockyourmorning
Our Favorite Lilikoi Butter (passion fruit butter spread) https://stevesakakafallsfarm.square.site/
Alegre's favorite planner https://amzn.to/3ObbcZc
Alegre's gift picks (including acupressure items and solar emergency light) https://www.amazon.com/shop/alegreramos/list/1NUK46672EGI7?ref_=cm_sw_r_cp_ud_aipsflist_E970Y24HXXPV1AR33XW7
Amazing restaurant in Indianpolis: BEHOLDER https://beholderindy.com/

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