Try These Quick, Smart Tips to Conquer Your Parenting Overwhelm

Hand in Hand Parenting: The Podcast

Το περιεχόμενο παρέχεται από το Hand in Hand Parenting, Hand in Hand Parenting with Elle Kwan, and Abigail Wald. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Hand in Hand Parenting, Hand in Hand Parenting with Elle Kwan, and Abigail Wald ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

5+ y ago 22:00

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You sink down on the rug in tears and wonder how you can ever keep going. Then you see your daughter’s abandoned stuffie under the sofa, next to an overdue library book, so you scoop them out, tuck them on the shelf, shove your hair in a bun, and get started with the laundry.

What happened to your tears? You discarded them like your daughter did her stuffie.

Welcome to mom overwhelm.

Mom overwhelm is the science of feeling crushed by the weight of life and living it anyway!

This week, we’re making space for overwhelm and talking about the ways we can bust through it.

If you feel like a cog in a wheel of making breakfast and answering email and rushing to activities and getting laundry done and finding lost library books and washing bodies and reading story books and wait, when did you last really see your partner?

Listen in.

quick smart tips to conquer your mom overwhelm

Today we talk turning that overwhelm around…

Why is overwhelm like eating a really hot curry
Why modern life creates a perfect environment for overwhelm to flourish
How to cultivate walk away moments
Why you need to listen to warnings as whispers and see if they grow loud
How redefining your mom role can create space and recognition
Why urgent and important are not the same thing
How to go to bed feeling happier you moved the needle

find your tribe School’s out and so are we

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Stay connected

We’d love to hear about your parenting challenges. You can follow Hand in Hand on Facebook, Twitter, Pinterest, and Instagram. Be sure to drop Elle and Abigail a message at podcast@handinhandparenting.org

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