Episode 30: We Are Not Upset for the Reason We Think
Manage episode 347219320 series 3322402
SUMMARY:
Mordecai and JD explore week #2 of A Course in Miracles and discuss the reasons why we often think we are upset.
TIMESTAMPS:
0:04 - You can’t lose what you never had
3:19 - Why do we do anything? Why do we feel good?
6:07 - Start with the premise that whatever you’re thinking is not the real thought and see how that unfolds
10:55 - Sometimes I find that frustrating or maddening and other times it gets a bit gentler and in rereading these chapters
15:29 - You have what you get and what you can never lose
21:45 - What is it about experiences that stay with us more than others?
25:49 - How to deal with the slippery slope of expectations
30:38 - You can’t hold on to the present
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