Environment Design: 3 Ways to Improve Your Thinking (without thinking)

Growth Mindset Psychology: The Science of Self-Improvement

Το περιεχόμενο παρέχεται από το Sam Webster Harris and Growth Mindset Psychology. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sam Webster Harris and Growth Mindset Psychology ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2M ago 24:32

MP3•Αρχική οθόνη επεισοδίου

Channel productivity or creativity on-demand - experience more progress, positivity, and freedom using the power of your environment.

In this episode of the Growth Mindset Psychology Podcast, we explore the significant impact of our environment on our overall mindset and actions.

Delve into lesser-known productivity tips from neuroscience, psychology, and philosophy and the actionable take-homes you can directly apply to your own life.

Key insights explained:

Cathedral Effect - for creativity or productivity
The Movement Effect - For positivity and progress
Intentional Laptoping - For focus and freedom

Learn how your environment can be a game-changer in achieving a life well-lived, along with practical tips and personal anecdotes to build a productive and creative space around you.

[Note - This archived episode was recorded two years ago while Sam was cycling around Europe - Obviously he was not on his bike at the time...]

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Recommended Episodes

Stop Dreaming, Start Doing: How to live in reality - 19th July 2022
Remove Personal Limits: Breakdown internal barriers to success - 26th July 2022
Gratitude lessons (that don't suck): Life advice for realists - 16th May 2023

Meet Sam

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Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Watch - YouTube (Growth Mindset)
Website - GrowthMindsetPodcast.com
Insta - SamJam.zen
Newsletter - Expansive Thinking

Chapters:

00:00 Environment Design for Unblocking Ourselves

04:49 #1 Cathedral effect: Creativity vs Productivity

07:18 #2 The Movement Effect: Positivity and Progress

11:11 #3 Intentional Laptoping: Focus and Freedom

15:36 Bonus laptop and work tips

17:55 Summary of Environment Design

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