Body Image
Manage episode 455134511 series 3579030
Healing isn't just about sobriety or mental health, we also need to look at our physical health as a tool to see our overall journey. Body image and either fluctuations have been an ongoing point of stress for Ash and Kelley over the years. Come hangout on the green couch with The Grippy Sox Gang as we get vulnerable and talk about body image!
Download, Rate, Subscribe, Comment.. we wanna see it all!!
National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233
National Suicide and Crisis Hotline: Call/Text 988
SAMHSA (The Substance Abuse and Mental Health Services Administration)
Call- 1-800-662-HELP (4357)
The Veterans Crisis Line- Call 1-800-273-8255 and select #1
Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services for immediate assistance.
25 επεισόδια