Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Το περιεχόμενο παρέχεται από το Shelina Jokhiya - DeCluttr Me. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Shelina Jokhiya - DeCluttr Me ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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The Menopause Coach Sharon James (#245)
MP3•Αρχική οθόνη επεισοδίου
Manage episode 361982878 series 2159005
Το περιεχόμενο παρέχεται από το Shelina Jokhiya - DeCluttr Me. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Shelina Jokhiya - DeCluttr Me ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of the Get Organised Podcast, we have a special guest, Sharon James, who is a Menopause Coach and Mind and Body coach. Sharon specializes in helping women deal with midlife challenges, including perimenopause and menopause. As someone who is currently going through perimenopause, our host had a great 1-2-1 session with Sharon and realized she had so much to talk about and great insights that would be helpful for listeners who are going through this midlife situation currently. Join us as Sharon shares her expertise on the challenges and symptoms of perimenopause and menopause, how to manage them, and how to maintain a healthy mind and body during this transition. Sharon also offers practical advice on how to talk to your doctor, and how to communicate with your loved ones about this period in your life. If you're going through perimenopause or menopause, or know someone who is, then this is an episode you won't want to miss. So tune in to the Get Organised Podcast with Sharon James, and learn how to navigate this midlife transition with ease. Here are the links to Sharon's website and her Instagram. You can download Sharon’s symptom checker here to check what stage you are with your perimenopause. Thanks for listening as always and thanks to Sharon for being on the show. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices
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431 επεισόδια
MP3•Αρχική οθόνη επεισοδίου
Manage episode 361982878 series 2159005
Το περιεχόμενο παρέχεται από το Shelina Jokhiya - DeCluttr Me. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Shelina Jokhiya - DeCluttr Me ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of the Get Organised Podcast, we have a special guest, Sharon James, who is a Menopause Coach and Mind and Body coach. Sharon specializes in helping women deal with midlife challenges, including perimenopause and menopause. As someone who is currently going through perimenopause, our host had a great 1-2-1 session with Sharon and realized she had so much to talk about and great insights that would be helpful for listeners who are going through this midlife situation currently. Join us as Sharon shares her expertise on the challenges and symptoms of perimenopause and menopause, how to manage them, and how to maintain a healthy mind and body during this transition. Sharon also offers practical advice on how to talk to your doctor, and how to communicate with your loved ones about this period in your life. If you're going through perimenopause or menopause, or know someone who is, then this is an episode you won't want to miss. So tune in to the Get Organised Podcast with Sharon James, and learn how to navigate this midlife transition with ease. Here are the links to Sharon's website and her Instagram. You can download Sharon’s symptom checker here to check what stage you are with your perimenopause. Thanks for listening as always and thanks to Sharon for being on the show. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices
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431 επεισόδια
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