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The 3 C's to Refuel Your Mom Tank
Manage episode 436479237 series 3545122
Το περιεχόμενο παρέχεται από το Mitch Blackford. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mitch Blackford ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Yeah, that sounds good… if only I had the time.
Self-care, getting the gas back in the tank, taking time to recover, whatever you call it, it feels like a fairy tale concept because there is always something to do.
I’m calling bull-puckey on those excuses and sharing the moment I really discovered how much taking time to just be me could fill me up. Then we’re going over the 3 C’s that can help you actually get that time back into your life so that you’re not just running on fumes from one flame to another.
And just like a heart to heart you have with your kid about why some things that might take some effort up front are still important to do because it makes life better in the long run, well- I’m going there with ya!
Want that 7 Day Self Care Challenge I mentioned at the end there? DM me your email address or email me at hello@funrichmom.com with I want the time! and I’ll send it your way! Also, if you want to throw a joke in that I can use on future episodes, make sure to send it my way!!!
To hear the episode about Mom guilt that I referenced, check it out here: https://youtu.be/bax1fGLkOKs
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