From Spartan to Self-Compassion: Counselor John Windsor’s Journey of Self-Discovery, Entrepreneurship, and Service

From Adversity to Abundance

Το περιεχόμενο παρέχεται από το Jamie Bateman. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jamie Bateman ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2M ago 57:41

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In this episode, host Jamie Bateman welcomes his brother-in-law, John Windsor, a licensed therapist and founder of JW Counseling. They delve into John's journey from personal adversity to becoming a compassionate mental health professional. This episode offers insights into the importance of self-compassion and the role it plays in overcoming life's challenges.

“I used to take more of a stoic or Spartan mentality… now I see myself with much more compassion.” -John Windsor

“The bike trip was where I chose my purpose… It gave me stability.” -John Windsor

“Every single person has such a vastly different experience; that’s what makes counseling so interesting.” -John Windsor

Actionable Insights for Listeners:

Self-Compassion: Learn how shifting your mindset toward self-compassion can lead to greater achievements without burning out.
Mental Health Awareness: Understanding that everyone faces unique challenges can foster empathy both personally and professionally.
Balancing Ambition with Wellbeing: Finding harmony between pushing yourself for success while remaining kind enough not to break down is crucial for sustained growth.

Connect with John Windsor

Website: https://www.jzwcounseling.org/

PsychologyToday: https://www.psychologytoday.com/us/therapists/john-z-windsor-baltimore-md/1176815

Integrity Income Fund:

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Website: https://www.adversity2abundance.com

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Connect with Jamie

LinkedIn: https://www.linkedin.com/in/jamie-bateman-5359a811/

Twitter: https://twitter.com/batemanjames

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