Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Prenatal yoga with Sarah Newling
Manage episode 404654429 series 2134559
Sarah is a specialised yoga teacher and experienced birth doula. She offers weekly prenatal and postnatal yoga classes at Family Chiropractic Charlestown. Sarah speaks about how pregnancy yoga can be a form of birth preparation as well as a foundation for building your postpartum village. She holds quarterly mamas circles in our garden and provides postnatal yoga as an extension of community and support founded in pregnancy. Follow Sarah on instagram @sarah.yogimama or enquires through website www.yogimama.com.au
37 επεισόδια
Manage episode 404654429 series 2134559
Sarah is a specialised yoga teacher and experienced birth doula. She offers weekly prenatal and postnatal yoga classes at Family Chiropractic Charlestown. Sarah speaks about how pregnancy yoga can be a form of birth preparation as well as a foundation for building your postpartum village. She holds quarterly mamas circles in our garden and provides postnatal yoga as an extension of community and support founded in pregnancy. Follow Sarah on instagram @sarah.yogimama or enquires through website www.yogimama.com.au
37 επεισόδια
Όλα τα επεισόδια
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.