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#66 Vacation Hero Method w/Jennica Day Cabrera Vacation Expert
Manage episode 400870643 series 3368173
Το περιεχόμενο παρέχεται από το Jessica Marie. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jessica Marie ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Who doesn't want to take more vacation?
In this episode, we discuss how vacationing can actually can cause more happiness and productivity.
Jennica, discusses:
- How rest & play is NEEDED for more creativity, inspiration and productivity
- What the Vacation Hero Method is, and how it can promise an 11% increase in happiness!
- How we need to take vacations at least 5x year and how to incorporate it into our busy lives!
Jennica joins us today to impart her groundbreaking perspectives on vacations. Beyond a mere passion, her vacation expertise draws from more a decade of research and personal exploration.
She's a world traveler, former varsity athlete, avid science enthusiast, and 'vacation expert.' Jennica's journey unfolds from her days as a science teacher to navigating the dynamic landscape of e-commerce post-MBA, culminating in her current pursuit of authorship.
Connect with Jennica here:
Instagram + tiktok: @thevacationnerd
Website: thevacationnerd.com
Podcast
Contact Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
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Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
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