A Range of Topics with Keith Anderson

Fit Mind Matters Podcast

Το περιεχόμενο παρέχεται από το Fit Mind Matters. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Fit Mind Matters ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

7y ago 28:46

MP3•Αρχική οθόνη επεισοδίου

It has been a couple of months since Keith - www.worthliving.co - and I recorded a Podcast purely down to how busy it has been for me over the past few months. Moving house, moving office and also I have been completely floored with my energy levels. Once the dark nights and mornings came in I have been a disaster. Lack of energy, no real desire to do anything and basically all I want to do is sleep. S.A.D. otherwise known as Seasonal Affective Disorder was definitely something I decided to look into. Keith and myself decided to have a chat about lack of energy and also a range of other topics (forgive us as this is our first podcast back in a couple of months). Enjoy If you would like to get in touch just drop us an email - fitmindmatters@gmail.com or check out our website - https://www.platinumtraininginstitute.com/fit-mind-matters/ - We have a lot of awesome Podcasts and Blogs coming up over the next few months. Health and Happiness Lee Fit Mind Matters

66 επεισόδια

#Mental Health #Fit Mind Matters #Society