From Yoga Mat to Mentor: Breyanna's Nurturing Yoga at the Whole YOU Retreat
Manage episode 415675199 series 3504474
We sit down with the remarkable Breyanna, who shares her heartwarming evolution within the cocoon of our retreats and out in the world. From embracing the role of an instructor amidst the challenges of the pandemic to fostering deep connections with participants, Breyanna's narrative is a testament to the transformative power of yoga and community. Our discussion navigates the emotional and personal growth that accompanies the physical practice, and how our retreats, set within the nurturing walls of the mansion, prioritize emotional support and inclusivity over the pursuit of perfect poses.
Embark on an exploration of self-discovery and courage as Breyanna imparts her wisdom on the importance of stepping beyond the familiar. She not only guides us through the art of surrendering to new experiences but also balances her profound role as a super mom with her dedication to the retreat community. Our conversation highlights the mansion's unique ability to serve as a sanctuary for both spirited group activities and contemplative solitude, crafting an environment where transformative experiences flourish. Join us as we anticipate the joy of reuniting at the next retreat, ready to witness the continued evolution of our yoga family and the life-altering journeys that begin within its embrace.
Learn more about our retreats at www.wholeYOUretreat.org/retreat
Connect with Breyanna:
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#wholeYOUretreat #yogaretreat #namasteretreat
Connect with Brenda:
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Κεφάλαια
1. From Yoga Mat to Mentor: Breyanna's Nurturing Yoga at the Whole YOU Retreat (00:00:00)
2. Yoga Retreat Transformative Experience (00:00:05)
3. Yoga Retreat at the Mansion (00:15:01)
4. Life-Changing Retreat Experience (00:23:47)
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