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2: A State of Flow 一種心流狀態
Manage episode 302469358 series 2980790
Το περιεχόμενο παρέχεται από το Isaac Myers. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Isaac Myers ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
詞彙：
- weightlifting：舉重
- interval training：間歇訓練
- cardio：有氧運動
- scorpion：蠍
- carbs：碳水化合物 （carbohydrates的簡稱）
- protein：蛋白質
- Whole Foods：全食超市，是一間美國的食品超市連鎖店
- state of flow：心流狀態，來源是心裡書「心流：高手都在研究的最優體驗心理學」作者 米哈里．契克森米哈伊（Mihaly Csikszentmihalyi)
- well-being：幸福、健康、安康
- denim：牛仔布
- spatula：鏟子
- ”I didn’t know scorpion was in h-word territory“：我不知道你對蠍子的討厭有到一個會用“hate”這個詞的程度。
台詞：
A: You’re late, dad.
B: I know.
A: Crowded at the gym today?
B: You can say that again.
A: What’d you do, weightlifting?
B: Just some interval training, gotta get some of that cardio once in a while.
A: Yeah… is that a scorpion?
B: I figured we’ve been having too many carbs lately. Gotta get some protein.
A: You know I hate scorpion.
B: Whoa -- I thought you just weren’t very fond of it, I didn’t know scorpion was in h-word territory.
A: Whatever… couldn’t you have just gotten some chicken or something? Where do you even get scorpions? I know for a fact they don’t have them at Whole Foods.
B: Whole? Foods?
A: Why can’t we just be normal like other families? Oh my god, don’t tell me you shot it.
B: Hey Charlie, I would appreciate a little respect and understanding. Scorpion hunting is the one activity that reliably puts me in a state of flow. Psychologists are sayin' that’s necessary for optimal health and well-being.
A: Ugh, fine. Anyway, I’m going to Meredith’s for dinner. Excuse me--
B: Hey, watch it there! It’s still alive--
A: Aaaah! What the hell! Get it off me!
B: Alright, alright, just calm down, it must be attracted to the denim. Just hang tight, I’ll get the spatula.
A: Ok, hurry up.
B: Alright, here we go… easy does it…
A: Wow, you did it! You’re really good with that thing.
B: I’ve been waitin' so long for you to say that, Charlie.
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