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Practicing Self-Compassion
Manage episode 248115064 series 1027997
In this episode we discuss Self-Compassion,
What it is and why it matters. We also discuss the common misconceptions about self compassion, we explore the difference between guiding with compassion and guiding with criticism. We end the session with some simple but powerful self-compassion excercises.
36 επεισόδια
Manage episode 248115064 series 1027997
In this episode we discuss Self-Compassion,
What it is and why it matters. We also discuss the common misconceptions about self compassion, we explore the difference between guiding with compassion and guiding with criticism. We end the session with some simple but powerful self-compassion excercises.
36 επεισόδια
Όλα τα επεισόδια
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1 Three Keys to Staying Happily Married in the 21st Century 1:21:48
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1 Connecting to God and to each other in Ramadan April 2021 1:15:56
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1 Stress management for Parents 1:14:34
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1 Emotional Roller Coaster of Finding a spouse 1:12:25
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1 Building Resilience through Self-Compassion 1:17:06
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