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#16 What Food Items I like to Prep in Advance to Make Sure the Week Runs Smoothly
Manage episode 448787078 series 3603616
Το περιεχόμενο παρέχεται από το Karyn Collett. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Karyn Collett ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today I want to talk about things that we prep in our kitchen for the week. Now I'm not talking about meals, not meal prep. Other things, so snacks, protein maybe to add to breakfast, sauces, salad dressings, bone broth, sides maybe for family members who don't eat wheat or who are gluten free and then I want to replace them with something.
And then the meat and veg that I cook through the week. So, I'm mainly going to be talking about all the things that we prep at the beginning of the week. But I may just mention some of the others. So this really helps me because then I've got snacks organized, I've got a good breakfast supplement organized when the kids make their own breakfast.
We've got homemade sauces and we've got all the things that really help with the health and with the flavor and the yumminess.
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