10 Simple Habits to Skyrocket Your Confidence Every Day!

Explearning Communication and Social Fluency with Mary Daphne

Το περιεχόμενο παρέχεται από το Explearning with Mary Daphne. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Explearning with Mary Daphne ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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Dive into the ultimate guide on building unwavering self-confidence with these top 10 daily habits. From power poses and dressing to impress, to exercising and socializing, learn practical, research-backed strategies to enhance your confidence. Join us as we explore simple, consistent actions that can transform your self-perception and empower you to own any room you walk into. Plus, get tips on integrating these habits into your daily routine and discover the benefits of embracing failure and practicing gratitude. Ready to boost your confidence and thrive both personally and professionally? Let's get started!

00:00 Introduction to Confidence

00:45 Habit 1: Power Poses

02:00 Habit 2: Dress to Impress

03:43 Habit 3: Compliment Others

04:50 Habit 4: Positive Affirmations

07:01 Habit 5: Learn Something New

08:39 Habit 6: Exercise

11:30 Habit 7: Set Small Goals

12:51 Habit 8: Practice Gratitude

14:15 Habit 9: Embrace Failure

15:39 Habit 10: Socialize

20:27 Conclusion and Explearning Academy

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At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.

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