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05: When You Feel Overwhelmed (Reclaim Your Power)
Manage episode 426694005 series 3575583
Το περιεχόμενο παρέχεται από το Gabrielle Martorana. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Gabrielle Martorana ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today, I want to talk about how to step away from the feeling of being overwhelmed and instead step into a place of ease and magnetism.
Being overwhelmed can feel like always having to say yes, too many tasks on the calendar, or finding no energy to take any next steps in your personal life or business. There is a trick though and that is that YOU are in control of if you want to feel overwhelmed and that you can create it or uncreate it at any moment, and that is what we are diving into today.
Send me a DM and let me know you tuned into the episode, I would love to hear from you - www.instagram.com/expandwithgabrielle
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