Health and Wellness with Mark Thompson
Manage episode 406616300 series 3527197
This episode is about practical tips, expert advice, and inspiring stories to help you embrace a healthier lifestyle. Listen to Nutritional Health Coach Mark Thompson share nutrition, fitness, mental wellness tips, and more, empowering you to make positive changes for a vibrant and fulfilling life.
About Mark Thompson
https://www.linkedin.com/in/mark-thompson-a1330921/
About Me: Franchesca Thompson
Welcome to the "Everything But the Lesson Plan" a podcast brought to you by Thrive12, an education company designed to ensure you thrive every month of the year. I am an educator, entrepreneur, and influencer on a mission to transform education with innovative tools, tips, and resources for educators everywhere!
Linkedin: https://www.linkedin.com/in/franchesca-thompson95/
Facebook: https://www.facebook.com/ithrive12
Instagram: ithrive_12
Website: www.thrive12.com
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