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Episode 29: Mindset as a Mother
Manage episode 409190700 series 3515699
Το περιεχόμενο παρέχεται από το Bonnie Lippincott. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Bonnie Lippincott ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, I am joined by the incredible Krista Cannon. Krista has a podcast "Coloring Outside the Lines" and is a Mindset Coach.
We discuss the power of mindset as a mother. Krista shares her personal journey of becoming a mother and how it shifted her mindset. We explore the importance of committing to curiosity and challenging negative thoughts.
Krista explains how she got involved in mindset coaching and the common blocks she sees with her clients. She shares the importance of finding wonder in everyday life and being true to oneself.
Krista's Instagram: @mindsetcoachkrista
Krista's Website: kristaspodcast.com
Takeaways
- Motherhood is a "mindset game" that shifts the way you think and teaches you about self-love and acceptance.
- Committing to curiosity and challenging negative thoughts can lead to personal growth and a more positive mindset.
- Mindset coaching can help individuals overcome self-sabotage and imposter syndrome, leading to a more fulfilling life.
- Finding wonder in everyday life and being true to oneself can bring joy and authenticity to one's experiences.
- The power of mindset and authenticity can have a profound impact on personal growth and relationships.
Chapters
00:00
Introduction and Background
02:00
Motherhood as a Mindset Game
03:39
Committing to Curiosity
08:32
The Power of Mindset and Coaching
11:13
Negotiating with Your Mindset
13:20
Breaking the Addiction to Chaos and Stress
14:13
The Power of 'I Am' Statements
19:30
Finding Wonder in Everyday Life
25:13
Unraveling Societal Expectations
29:30
Being True to Yourself
37:18
The Power of Mindset and Authenticity
40:14
The Primal Power of Giving Birth
41:31
Conclusion and Where to Find Krista
- Website: booksbybonnielippincott.com
- Instagram: @books_by_bonnie_lippincott
- TikTok: @entrylevelmom
- Email: booksbybonnielippincott@gmail.com
Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org
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