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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
Ep - 004 - 5 Reasons to Periodically Disconnect from Technology and 3 Easy Ways to Disconnect
Manage episode 287075830 series 2867349
Από Karthik Sundararaman ανακαλύφθηκε από την Player FM και την κοινότητά μας - τα πνευματικά δικαιώματα ανήκουν στον εκδότη, όχι στην Player FM και ο ήχος αναπαράγεται απευθείας από τους διακομιστές μας. Πατήστε το κουμπί Εγγραφή για να παρακολουθείτε τις ενημερώσεις στην Player FM ή επικολλήστε το URL feed σε άλλες εφαρμογές podcast.
Welcome to ENRICHING BELIEFS!
Do you constantly struggle to find time for yourself?
Do you overuse technology (knowingly or unknowingly) and find it difficult to disconnect from it on a periodic basis?
In this podcast, you'll learn about the 5 reasons why you should disconnect periodically from technology use and get time for yourself.
BONUS: 3 Hacks on how to disconnect from technology.
32 επεισόδια
