Empowering Chats With Susan Burrell podcast

#Podcasting Education #Self-Improvement #Susan Burrell

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

Empowering Chats with Susan Burrell

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Join Susan and gather some empowering life skills to find your inner freedom, radiate your personal brilliance and live a rich and opulent life. Susan helps strong, capable women who have pockets of self doubt, access their inner wisdom and clarify their Truths. Susan’s personal journey of removing energetic blocks within herself, tearing down barriers to personal success and happiness and building an inner foundation of love and courage, informs every conversation.Having come from a background in television and broadcast radio, Susan brings thought provoking guests to her show, asking the question of “How do you live an empowered life filled with freedom and happiness?” The conversations are always rich, peppered with guided meditations, mantras and the how-tos of living a mindful life. To learn more about Susan check out her website: SusanBurrell.com

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Empowering Chats with Susan Burrell

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200 επεισόδια

#Podcasting Education #Self-Improvement #Susan Burrell

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Keeping It Real 49:16

πριν 9 μέρες49:16

49:16

EP. #312 - Keeping It Real, an interview with channeler and medium, Michelle Carpenter. I am honored to welcome Michelle Carpenter to Empowering Chats with Susan Burrell . Michelle is a Spiritual Medium and a Channeler. In this powerful chat we learn her story of trauma from a very young age and how she navigated that trauma by dis-associating from it. As she reached her thirties, she began to investigate her life and her choices. It took a lot of hard work through counseling and facing her way of being in the world for her to heal. Michelle recognizes that language is important, however just as important if not more so, is learning to speak from the heart. Michelle says heart to heart language means you show up with compassion and love and that is how we all get connected. Learning to laugh through trauma or laugh at past experiences can also be very healing. Sometimes having a sense of humor is how we get through traumatic experiences. Michelle is the direct channel for the Council of 8, Angelic beings of light. They are here to guide humanity in sharing Truth and Love. Michelle and I also talked about humanity and learning to tune in to each other. Surrendering and letting go is perhaps the best path to walk in this year of 2025 where so much change is occurring at a rapid pace.…

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Dynamic Neutrality 15:59

πριν 18 μέρες15:59

15:59

EP. #311 - Dynamic Neutrality, A solo show and guided meditation with your host, Susan Burrell I think it is time to quiet the inner critic. Not easy to do and something I think we could all benefit from. As a light leader I am inviting all light leaders to explore their inner landscape and learn more about what it means to be a light leader. In this podcast I chat about my upcoming Light Leader, Soul Growth Workshop and what it means to be a light leader and to grow your soul. This Empowering Chat also features a guided meditation. As I prepared for this show and this meditation the phrase, “Dynamic Neutrality” dropped into my mind. For me being dynamic, means something is in constant motion or always changing and moving. A dynamic flow of energy. I believe the infinite is always growing by means of us. If I am growing my soul, then the oneness of all is also growing. So how does that compare to neutrality? I believe neutrality is that place where we find peace within. A detached sort of peace that brings calm. Almost like being on the balance beam where you find the perfect balance so that you can move forward and not fall off. To learn more about my upcoming Light Leader, Soul Growth Workshop visit: SusanBurrell.com/light-leader-workshop-2025 To learn more about how I show up in the world visit: SusanBurrell.com…

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Vibrational Attunement 56:03

πριν 22 μέρες56:03

56:03

EP. #310 - Vibrational Attunement, An Interview with author and intuitive empath, Penney Pierce. I know I say this all the time but I am going to say it again. I am so blessed and lucky to have the job that I have and be on the leading edge of conversations with people doing the work and spreading their wisdom out in the world.In this episode of Empowering Chats , I have a heartfelt conversation with author and intuitive empath, Penney Pierce. Our topic is Frequency and Vibration. Penney is celebrating the 15-year anniversary of her book, Frequency, The Power of Personal Vibration . The book has been reissued with additional chapters and a new intro. This is one of her best-selling books with an ever-popular subject. She believes, people are starting to get it and are understanding and knowing that we all vibrate at different levels. Our emotional, mental, physical and spiritual bodies all have their own vibration. And the key is to reach attunement with all of these frequencies. The planet also has it’s own vibrational frequency and many people on earth are beginning to become aware of this as well. The attunement happens in waves for many of us. The key to accessing our frequency is to quiet the thinking brain, that side of ourselves that tries to create order and make sense of what is occurring in our physical plane. The body knows what to do and how to adapt to the frequency, we need to listen to that. What really opens us according to Penney is to release the need for attention and identity and to allow yourself to be available and exposed so that the people and experiences you need to grow will find you. You draw what you need toward you and that’s how it happens. Trust and letting go is a big part of this growth process. To learn more about Penney Pierce and to access all of her books visit: PenneyPeirce.com Penney is also on the Substack Platform, under the title of Transformation Queen, see her writing at: SubStack.com/@transformationqueen To learn more about I show up in the world visit: SusanBurrell.com…

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Igniting Soul Growth 29:48

πριν 30 μέρες29:48

29:48

Ep #309 - Igniting Soul Growth - A Solo Show with Your Host, Susan Burrell Join me for this solo show where I chat about the Journey of Soul Growth. I tap into the idea of opulence. And what that can call forth for you, including freedom, opportunity, flow of source and the high frequency of love. So how do we grow our soul? It requires a focused energy of courage, enthusiasm, using inspiration to know what your inner guidance system is trying to tell you. When we get challenges in our daily lives that seem insurmountable, that is a time for your soul to grow. The opportunity to grow on a deep inner level is always available to us. Once you commit to really knowing yourself and you begin to pay attention and listen then the growth can begin. And it does not always occur in small increments; sometimes it can be a sudden burst of energy and growth. The opportunity for Soul Growth is vast. Are you ready to receive? For me 2025 is all about focusing within. Taking the journey of soul growth, of oneness and soul value. I encourage all of you to become consciously aware of what you are putting your focus on. I believe it is important that we lift up and raise up our frequency by turning towards light and love. I believe that is why we are here. To learn more about my upcoming Light Leader Soul Growth Workshop and to Register please visit: SusanBurrell.com/light-leader-workshop-2025 To learn more about me and how I show up in the world please visit: SusanBurrell.com…

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A Wave Of Peace 48:00

πριν 5 weeks48:00

48:00

Ep #308 - A Wave of Peace - An Interview with Peace Messenger, David Wick What an amazing time in history we are experiencing. I don't know about you guys but there are days I am unsure how to respond to all the chaos and unrest in the world and then on other days I am fascinated and so grateful for the people doing the hard work and bringing light to the world. Here on Empowering Chats I get to meet and interview those people I call Light Leaders who are here to spread love, light and hope to everyone they meet. I am honored to welcome David Wick to Empowering Chats . David calls himself a messenger of peace. And he walks the talk. He serves on the Council of Directors for the non-profit organization, Pathways to Peace. They are an international Peace-building, educational and consulting organization whose main goal is to foster Peace-builders and Peace-building activities in order to create a Culture of Peace. In this chat David and I dive into the significance of individual and collective peace-building, riding the PeaceWave and taking part in the Peace Movement through the "Peace everyday at Noon," practice. I believe we can never work too hard in bringing light and peace to our inner world and then shining out to the greater world. The work David and others are doing to this end is inspiring. To learn more about David Wick and the Pathways to Peace visit: PathwaysToPeace.org To learn more about the Peace 2030 Movement visit: Peace2030.earth For more information about the Noetic Organization visit: Noetic.org For more information about the United Nations International Day of Peace visit: UN.org/en/observances/international-day-peace To learn more about me and how I show up in the world visit: SusanBurrell.com…

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Moving Through Life with Peace & Grace 37:47

πριν 6 weeks37:47

37:47

Ep #308 - Moving Through Life with Peace & Grace - An Interview with teacher of Practical Spirituality, Selena Maitreya My guest for this episode of Empowering Chats is author and teacher of Practical Spirituality, Selina Maitreya. After a traumatic car accident Selina began to receive messages from her guides and channel messages that led to her writing a book, entitled, “Raise Your Frequency, Transform Your Life.” Her book is a hands-on guide to cultivating a more conscious and spiritually present life. She talks about how moving from a low frequency to a high frequency is necessary in order to shift from negativity to a loving response. Being in awareness is the first step. According to Selina it is all about noticing where we are at during any point in our daily life as we walk through our days. What we put our attention on grows. Through transformative practices we can become empowered to change any difficult situation into a tool to create peace. In this chat we explore ways to respond to daily stress with the highest knowing so that transformation can occur and peace and love can become the way of response. Selina will be hosting a 1-Day workshop and book reading in March in San Diego. To learn more about the workshop visit: PracticalSpiritualityWithSelina.com/book-readings-workshops/ For more about Selina Maitreya and her book visit: PracticalSpiritualityWithSelina.com To learn more about me and how I show up in the world visit: SusanBurrell.com…

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The Whistle-Stop Tour of Stoicism 45:31

πριν 7 weeks45:31

45:31

Ep #307 - The Whistle-Stop Tour of Stoicism - An Interview with podcaster and author, Tanner Campbell I am honored and excited to have Tanner Campbell on Empowering Chats and tease out the question of, “What is Stoicism?” Which also happens to be the title of the book he co-authored with Kai Whiting. This year’s overarching theme for Empowering Chats is Soul Growth. And this podcast interview with Tanner I think is a wonderful way to kick off 2025. To me Tanner’s book is like the “cliff notes” version of stoicism. The book illustrates an easy introduction to stoicism that is understandable, corrects stereotypes and defines it appropriately, rescuing it from the social media calamities circulating on the web. To me stoicism feels like the cornerstone for humanity. Stoicism is defined as An ancient Greek philosophy that is also a full and complete life philosophy. The word stoic has undergone an odd transformation over time. Today, it is used to describe someone who is indifferent to pleasure or pain. In ancient times, however, a Stoic was a member of a philosophical school whose original members gathered in Athens at a painted colonnade — or stoa in Greek. The modern meaning of the word, for many, refers to stoic as cold and inhumane. In reality, Stoicism is a humanistic philosophy designed to help its practitioners find an inner peace that cannot be shaken or influenced by outer events. The practice of stoicism is not about being right and the other person being wrong. It is a practice of questioning and it requires the individual to take responsibility for their life, their actions and then to look inward for answers. Tanner also has his own podcast entitled, Practical Stoicism where he prompts his listeners to ask themselves daily questions so as to get the process going of living a stoic life. To listen to his podcast visit: StoicismPod.com To purchase his book "What is Stoicism?" visit: WhatIsStoicismBook.com To learn more about Tanner's co-author, Kai Whiting visit: StoicKai.com To learn more about how I show up in the world visit: SusanBurrell.com…

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Natural Magic 52:22

πριν 8 weeks52:22

52:22

Ep #306 - Natural Magic - An Interview with shamanic practitioner, Jonathan Hammond I am honored and thrilled to welcome shamanic practitioner and author of, “The Shaman’s Mind” Jonathan Hammond to Empowering Chats . Jonathan does not readily identify with the title of “shaman” ; he prefers natural healer. Nature plays a big part in his life. It (nature) is the teacher and the co-creator, and according to Jonathan we have a lot to learn from nature. Our chat focuses on ancient wisdom that has surrounded shamans and the way they look at the world – which is universal to many of us. The basic belief is that our thoughts do create our reality. Jonathan talks about the practice of living your life as though you are “walking a shamanic path” within your current environment. This is where natural magic occurs. It is about self-advocacy, and knowing you are growing and evolving because you are part of one grand organism. We all are. The external world (nature) is in support of you and others. When living life from that perspective you open yourself up to all that is presented to you. Jonathan believes that our road back to ourselves is the love of home and the love of the feminine. This is where we live, where our true soul resides. I echo these sentiments. In this powerful chat Jonathan and I touch on many wisdoms including that we have choice and it often leads to life, growth and evolution. To learn more about Jonathan Hammond visit: MindBodySpiritMaui.com For more information on his book, The Shaman's Mind , visit: MindBodySpiritMaui.com/the-shamans-mind/ To learn more about how I show up on the world visit: SusanBurrell.com…

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Soul Growth 25:58

πριν 9 weeks25:58

25:58

Ep #305 - Soul Growth - A solo show with your host, Susan Burrell As I sat to contemplate this year and get ready for 2025 I realized I was trying too hard to get excited about this year of 2025. And I also recognized that I am holding pieces of fear. Pieces that I intend to look at closely to better understand why this is showing up. And so here is what we are looking at for Empowering Chats for this year. Soul Growth. These two words kept dropping into my body as I was preparing for this year. So, Soul Growth is our overarching theme for Empowering Chats with Susan Burrell for the year of 2025. I feel this is so spot on for both my personal life and for my podcast. I believe that life and nature have a way of illuminating those things we need to pay attention to in our life. For me dragonflies are a sign of transformation. As I prepared for this podcast and for my intention for 2025, dragonflies began to show up for me. So pay attention to them. I think they will show up as a guidance system and as a way to lead us into transformation. Transforming from the inside out requires that we continue to do our deep inner work. Meditating, walking in nature, journaling, taking creative classes or reading an inspiring book are all ways for us to dig deep and explore our inner landscape. And something that works for me is to continue to ask myself, Who am I now? I encourage you to do the same. The inner work requires us to listen to our heart and choose to be more awake and lead from a place of light and love. The fear, the anger, the being critical of others is really about what we are feeling inside of ourselves. So, I gotta ask – What are you afraid of? What is showing up for you? Are you afraid of what is showing up? What if you fully embody the love that you are? Perhaps by doing so, the judgement, the critical eye we focus on outside of ourselves, will begin to diminish. What if instead we looked within to discern where those dark pockets are? And then we forgive ourselves. Part of Soul Growth is all about forgiveness. It must start with us first, with The Individual. If every individual did this inner work, then the outside world becomes a better place. All the chaos and stuff we are having reactions to will begin to diminish and transform – just like the dragonfly. To learn more about how I show up in the world I invite you to visit my website: SusanBurrell.com…

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A Story of Hope for This Holiday Season 50:34

πριν 11 weeks50:34

50:34

Ep #304 - A Story of Hope for This Holiday Season - featuring an interview with veteran and inspirational speaker, Jason Morgan As I close out 2024 my team and I have been talking about our theme for 2025. And we have landed on Soul Growth as our overarching message for this upcoming year. I am bringing this up now because my team and I decided to replay a show I recorded in 2021 with veteran, inspirational speaker and author Jason Morgan. His story is all about soul growth and facing life challenges with a "can do" attitude. Jason was injured in the line of duty and came home a paraplegic. During his recovery, Jason was introduced to the non-profit organization Canine Companions for Independence (CCI) and it became a life-saver for him. With their help he was paired with a service dog to assist him in living an independent life. His first canine companion service dog, Napal, is the one featured in his book, A Dog Called Hope. I strongly encourage you to listen to the words of this very special man and his story or courage, hope and inspiration. In June of 1999, Jason Morgan was deployed to South America on a counter narcotics mission. His life was changed forever in the remote area of Ecuador when during an altercation with drug traffickers, his driver lost control of their SUV causing it to launch off the road into a steep ravine. Jason was ejected from the car and suffered a crushed spine. He was left for dead, drowning with his face submerged in swampy water, but then a miracle occurred. An American missionary working on radio towers in the area came upon the scene and saved Jason’s life. Two months later Jason awoke from a coma with no immediate recollection of what had happened. He was told by doctors it was a miracle he had survived. However, as a result of his extensive injuries he was also told he would never walk again. Jason has since developed a special creed to offer hope to others who have been tragically injured: “I’ve tried to live my life by offering hope and renewed strength to those who have suffered a tragic injury or disability. Life may not be better or worse, but it will be different and I want to show them by example that you can live a productive life. And a life of purpose no matter what condition you’re in. You need to focus on your ability, not your disability.” Today, Jason Morgan continues to use his story to motivate groups and individuals. Discussions are now underway for the book to become a major motion picture. Jason remarried on April 24, 2021 and has five boys. Jason, Kim and his dog, Yago now reside in Nevada, Texas. To learn more about Jason Morgan visit his website: ssgtjasonmorgan.com To order his book, A Dog Called Hope visit: barnesandnoble.com To learn more about A Dog Called Hope visit: ssgtjasonmorgan.com/a-dog-called-hope-my-book To listen to past podcasts and learn about how I show up in the world visit: SusanBurrell.com…

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Endings & Beginnings 30:49

πριν 13 weeks30:49

30:49

Ep #303 - Endings & Beginnings - A Solo Show with your host, Susan Burrell This is my last episode of Empowering Chats for 2024. Every year the time seems to be floating past faster and faster. As my team and I close out another year of podcasting I am contemplating endings and beginnings, and so it felt appropriate to tackle that subject in this podcast. How do we anticipate endings and beginnings? Is it with joyful anticipation or with trepidation? Does it depend on what is ending or beginning? How often do you find yourself resisting the end or the beginning of something coming toward you? This grand life we are living is always in flux and flowing in many different directions. And on a daily basis we are hit with endings and beginnings, some so small they go unnoticed. It's the big changes that throw most of us off balance. So when I am aware of a big change coming my way, whether it's an ending to something or the beginning of something new, I often ask myself, "What is it that I need to know?" And then I go silent and listen for the answer. The answer by the way is not always a clearly spelled out response. In order to "hear" what I need to know it requires going into my heart space. We live in a dynamic universe filled with so much potential and so much love. And it's all there for us to lean into and explore with curiosity and wonder. I challenge you during this season of giving to go within. Into your heart space to listen to what it is you need to know. The gift of oneness is there for all of us to take a hold of and learn from. As Empowering Chats closes out 2024 and welcomes in 2025 (an ending and a beginning) I am excited to share that our theme for Empowering Chats for next year will be "Soul Growth." Are you ready to explore more of who you are and how you want to show up in the world? Let's do this together. To listen to previous podcasts about the gifts of giving visit: https://empoweringchatswithsusanburrell.podbean.com/e/12123-solo-ep/ https://empoweringchatswithsusanburrell.podbean.com/e/the-season-of-gratitude/ To learn more about how I show up in the world visit: SusanBurrell.com…

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Who Are You Now? 1:03:30

πριν 14 weeks1:03:30

1:03:30

Ep #302 - Who Are You Now? - A featured interview with Susan Burrell on The Building Confidence Podcast with host, Amanda Hennessey This show was recorded in 2020. I was honored to be invited by host Amanda Hennessey to be on her podcast, Building Confidence and it felt like perfect timing to repurpose this show for Empowering Chats. In this podcast I share about letting go of resentment, what becoming consciously aware looks like, and the highs and lows of being an empath. I also open up about the intense challenges I faced during and after my divorce, and how I learned to build my own confidence back up. I had to dig deep into my inner strength and power, learn to trust myself and others, and create a new rewarding life dedicated to helping others. And I elaborate on masculine vs. feminine energy, and how the world is experiencing a Divine Feminine Energy, which forces each of us to take stock of our lives, and re-evaluate our priorities, values and goals. To learn more about how I show up in the world please visit: SusanBurrell.com To learn more about Amanda Hennessey and check out her podcast visit: https://buildingconfidence.libsyn.com/episode-31-who-am-i-now…

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Believe 37:47

πριν 15 weeks37:47

37:47

Ep #301 - Believe - An Interview with Author Liliane Fortna I am so honored to welcome author Liliane Fortna back to Empowering Chats . Lilane is here to chat about her children’s book, The Four Santas . It is an uplifting story infused with beautiful energy. As a visionary, Liliane is able to see and feel the wonder of life and its beautiful treasures. In this enchanting story she invites her readers to explore life’s hidden magic. Her goal is to bring positive stories to people, especially children. It’s about love and extending love as a gift, and about accepting each other with admiration for the differences we hold. Young Charlie is at the center of this magical story which celebrates the Christmas Season with a heartwarming new take on Santa Claus. It is perfect for children ages 5-10. Liliane had a tough childhood that did not include the celebration of Christmas and when her son was born, she made a vow to that he would only know Christmas as a time of love, joy and inclusion. The Four Santas is the first of several tales she intends to publish that are about the magical creatures of the holiday season. To learn more about Liliane Fortna visit: LilianeFortna.com To purchase her children’s book, The Four Santas visit: LilianeFortna.com/the4santas To learn more about her book, Winks from Above visit: WinksFromAbove.com/ To learn more about me and how I show up in the world visit: SusanBurrell.com…

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Leading with Light 57:47

πριν 16 weeks57:47

57:47

Ep #300 - Leading with Light - An interview with Therese Tucker a Modern Mystic My guest for this episode of Empowering Chats is Therese Tucker. Therese is a Modern Mystic with many gifts. In this chat we tap into several topics including how the role of modern leadership is changing. We both agree that we must always lead with light and love. This new way of leading, in my estimation, has to lean into the light. I believe this is the only way to reach our highest potential. This powerful chat with Therese sheds light on how we as individuals can make changes in our day to day lives that will resonate out to the world. On a micro and macro level. Therese is also an author and an energy practitioner. Her book is entitled, “Confidence of Magic.” Her passion is helping people to activate their intuition and develop their self-trust. When doubt creeps in is when we can begin to sabotage ourselves. This is where “tough” love and reinforcement that we can do the hard things comes into play. Therese shares her thoughts regarding the cycles our souls experience here on earth so that we can grow our souls and learn the lessons we are here to learn. The gems shared in this interview are amazing and worth leaning into – it may even take a second and third listen to absorb all that we unwrap in our chat. To learn more about Therese Tucker and the work she does visit: BlytheStarlight.com To learn more about how I show up in the world visit: SusanBurrell.com…

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Speaking Your Truth 52:01

πριν 17 weeks52:01