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The PAUSE Helps Us Stay Present
Manage episode 418245916 series 3409697
Humans have an amazing ability to grow their own resilience through feeling big feelings like anger and frustration and insufficiency-while still moving forward. Let's learn all about how to take a pause and get what we want EVEN when we are feeling beat down by life. I promise it is possible for you.
To find out more, follow Chelsea on instagram @winterhollercoaching
100 επεισόδια
Manage episode 418245916 series 3409697
Humans have an amazing ability to grow their own resilience through feeling big feelings like anger and frustration and insufficiency-while still moving forward. Let's learn all about how to take a pause and get what we want EVEN when we are feeling beat down by life. I promise it is possible for you.
To find out more, follow Chelsea on instagram @winterhollercoaching
100 επεισόδια
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