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Running for Mental Health | Georgie Wilson on Ellen Ave
Manage episode 332132007 series 2798892
Το περιεχόμενο παρέχεται από το Fin Barnett. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Fin Barnett ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
She had mental health stuff going on. Running helped.
Others had mental health stuff going on. She helped them through running. Full circle, right?
She's also a little hype ball of positivity and energy. Especially after the first 10 minutes once she gets comfortable! 😂
Join the chat with Georgie and I to talk RUNNING. She recently fell down the rabbit hole of running and found herself apart of a community with new friends full of support, motivation, and encouragement.
Since then, she's repped out a couple half marathons, completed a Mental Health May run challenge that sparked many more people opening up about their mental health, is prepping for a marathon, and started the MEGARUN Auckland community.
We chat her journey to start running, her Outward Bound and Spirit of Adventure experiences, running half marathons, starting the MEGARUN community in Auckland and how it came about, her recent Mental Health May running challenge, digging out the pain cave and chasing new results, and being the one-girl hypeman and ball of positivity she is.
Her first ever podcast but she smashed it and we're so proud! Woo!
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