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Mindful Monday The Art of Active Listening Practicing Mindfulness Being Intentional 11182024
Manage episode 450898765 series 3595341
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- Thanksgiving Break is approaching- What is your Thanksgiving or Holiday Tradition? Do you have One? Do you celebrate? Is it with Family &/or Friends? Do you go on vacation?
- Mindful Monday how do you Practice Mindfulness? I think we are all guilty of not acting on our thoughts or feelings in the moment as often as we like and that's ok..... Are you Listening?
- Active Listening do you know how ? A Practice that doesn't necessarily come naturally but in my opinion should be learned. I offer some suggestions on how to be an active listener and how that can benefit you and others.
- Be Present-What does that mean? What does it mean to you? How can we learn to be present? How does that help us? Or help others?
- Text /or Fan Mail in Your Ideas on an Episode. Your Ideas? Your Recipes? Traditions?
- Remember to Like-Follow-Share-Subscribe-
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