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ECP074 The holidays are coming - help I'm an introvert - part 2
Manage episode 390113921 series 1601092
Το περιεχόμενο παρέχεται από το Effective Challenge. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Effective Challenge ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
As the 2023 end-of-year holiday season approaches, there are plenty of opportunities for gatherings with family, friends, and colleagues; everyone intends to have a great time, relax, and enjoy the festivities. However, the concept of a "great time" varies from person to person, particularly when considering introversion versus extroversion preferences.
In this episode of the Effective Challenge Podcast, I explore what it’s like for introverts and extroverts over the holiday season. Drawing energy from solitude and introspection, introverts may find large gatherings draining, requiring time to recharge. On the other hand, extroverts thrive in social interactions, gaining energy from the outer world. With more extensive social opportunities during the holidays, understanding and respecting these preferences become crucial. Rather than labelling introverts as "boring," recognising their need for solitude and adjusting plans accordingly fosters a more inclusive and enjoyable environment. For those with introversion preferences, developing balanced expectations, managing interactions, and recruiting allies can help navigate social situations during the holiday season. In conclusion, appreciating and respecting our differences enhances the holiday experience for everyone involved. This podcast will help you do just that.
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