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Stress & Sparkling | S1:E4
Manage episode 307415214 series 2989704
Το περιεχόμενο παρέχεται από το Petula Sankarsingh. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Petula Sankarsingh ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Tune in today for our fourth episode when Petula Sankarsingh, VisionReady CEO and Disrupt Your Day Host, chats with Marina Kirik, holistic health coach, helping clients manage stress, feel energized, and renew their zest for life.
Marina began her practice, Sum of All Positive, as the answer to her quest for self-healing from stress and poor self-care. She transitioned from a demanding corporate career to living her true calling: guiding others to transcend their challenges and embody their best selves.
When asked about a major issue about stress for entrepreneurs, Marina says, "There’s the good stress that propels us to deliver at a high level, which feels similar to distress, the bad stress. It’s important to define for yourself what the boundary should be between the two."
"CEOs and Founders who feel that stress is the fuel that keeps them going tend not to seek help until they’re already experiencing burnout " adds Marina. "I’d love to see more leaders start to work with me for preventive measures, but unfortunately for many of us, it doesn’t become a priority until something goes wrong."
🥂 Wine Personality from the Podcast:
Chandon Brut Champagne, 750 ml
https://amzn.to/3Fdngm0
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Remember, success is like a hangover. Cheers! 🥂
~Petula Sankarsingh
#entrepreneur #goodstress #badstress #podcast #businessowner #humanbody #champange
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