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#137. Why Music Is The Best Free Therapy? - Rashad Arman
Manage episode 374810320 series 3499108
Το περιεχόμενο παρέχεται από το Benoit Kim. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Benoit Kim ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Do you use music to feel better? How do you express your emotions using music? Is music the best free therapy?
Rashad Arman is a financial analyst turned music influencer, DJ, and fashion enthusiast.
Rashad’s unique music genre discovery and commentary have gone viral with millions of views on social media. Josh from the media team discovered Japanese jazz from one of Rashad’s viral videos, and what a treat to have Rashad in the studio for this conversation.
Rashad moved to Los Angeles from Philadelphia 6 years ago without a job. He established his social media presence through innovative thinking, creative content, and thoughtful commentary while expressing authentically and genuinely aligned with his core values.
Expect to learn about music and mental health, why hip-pop is the number 1 genre, the power of change, why music helps with depression and anxiety, and much more.
Check out Rashad’s Instagram for his groovy “music for the week” series if you need more songs for your everyday playlists.
Let's get this started.
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Show Notes
Rashad’s Instagram: https://www.instagram.com/rashadarman/reels/
Rashad’s TikTok: https://www.tiktok.com/@itsrashadarman
Rashad’s Apple Music: https://music.apple.com/profile/rashadarman
Rashad’s Spotify: https://open.spotify.com/user/d021fptbz7msco79wgpaxc3jb?si=1OaozDuWRuyMp0nNsdYbsA&nd=1
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Discover More Website: https://www.discovermorepodcast.com/
Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/
Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/
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Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Are you looking for practical mental health insights? Let’s get this started.
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Thank you for Discovering More with us!
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