))
Three Steps To Transform Toxic Self Doubt Into Purpose And Empowered Action
Manage episode 437880853 series 3377627
Το περιεχόμενο παρέχεται από το Melli O'Brien. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Melli O'Brien ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
We all have those moments where the voice in the head starts to whisper things like: This isn’t going to work. You're not good enough, you're not talented enough, or you're not smart enough or experienced enough to do that. Who do you think you are? You're too short, too tall, too hairy, too geeky. It will never work!
And when we get hooked by self-doubt narratives it can crush our confidence, lower our self-worth, hold us back from the things we really care about and make us feel anxious and depressed.
So how can we overcome it? In this episode, I share a three-step method to overcome self-doubt so that you can follow your dreams, achieve your goals, perform at your best and enjoy life more fully.
Key Links and notes:
Melli O’Brien: https://melliobrien.com
Waitlist for the Deep Resilience Experience course release (currently the waitlist is on our old course page called Headstrong https://melliobrien.com/headstrong-program/ here)
Get your free Deep Resilience Care Package: https://melliobrien.com/#deep-resilience-care-package
84 επεισόδια
Μοίρασέ το
