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Unleashing Your Authentic Self: A Conversation with Karen Seltz
Manage episode 439931931 series 3004453
Το περιεχόμενο παρέχεται από το Cat Cantrill. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cat Cantrill ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of Dear Matchmaker, we’re joined by the brilliant and hilarious Karen Seltz, a Rapid Resolution Therapy (RRT) Facilitator, subconscious mind rewiring expert, and badass coach. Karen’s journey of overcoming addiction and depression using the same mind-rewiring techniques she now offers her clients is both powerful and inspiring. Known for her blend of nerdy humor and life-changing coaching, Karen shares how she helps people release the past, rewire their brains for success, and embody new, fun, and automatic behaviors that bring joy and ease into their lives.
We explore Karen’s playful approach to personal transformation, including why she believes learning happens best through play, and how she uses RRT to remove mental glitches, guiding her clients toward a future full of freedom and possibility. This episode is packed with insights, laughter, and practical tips for stepping boldly into a brighter, more authentic version of yourself.
Key Discussion Points:
- Karen’s personal journey of overcoming depression and addiction using Rapid Resolution Therapy (RRT)
- How RRT helps remove mental glitches and rewire the brain for desired thoughts and behaviors
- The importance of play in learning and creating lasting transformation
- How Karen uses humor, joy, and playfulness to guide clients toward deeper healing and lasting success
- The role of embodiment in making new habits automatic, natural, and easy
- Why Karen believes it’s her responsibility to cause shifts in her clients, not just guide them
- Practical tips for releasing the past and stepping boldly into your future
Download Her FREE Relaxation Meditation: https://karenseltz.us17.list-manage.com/subscribe?u=c12a1c94a9adc8c53ce37cc00&id=7a17e7c95a
To book a FREE Purpose Clarity Call, click here: https://calendly.com/karenseltz/purpose
Website: https://karenseltz.com
Facebook Business Page: https://www.facebook.com/Karenseltzvideocoach
Facebook Personal Page: https://www.facebook.com/karen.seltz/
YouTube: https://www.youtube.com/channel/UCNchyaTjHb22lguEzwFLTOg
Instagram: https://www.instagram.com/karenseltz/
LinkedIn: https://www.linkedin.com/in/karen-seltz-m-ed-64469093/
TikTok: https://tiktok.com/@karenseltz9
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