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12. People Pleasing And Finding Your Voice With Melissa Matson
Manage episode 380200077 series 3498959
Το περιεχόμενο παρέχεται από το Elisa Lindstrom. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Elisa Lindstrom ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, I interview Melissa Matson of Solfire Coaching. If you are or have ever wondered if you are a people pleaser this episode is for you. Please note there is some swearing in this episode so put on a pair of headphones if kids are around.
What you'll learn in this episode:
-How physical issues can be connected to people-pleasing
-What you really need to work on BEFORE you work on boundaries
-3 telltale signs of people-pleasing
-A step to take if you are a people pleaser
You can find Melissa here on Instagram: @solfirecoaching
You can connect to her new community here: https://solfire-family.circle.so/checkout/becomefamily
Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm
You can find my website here: dear loves just breathe
Are you on Instagram? You can find me here: @dearlovejustbreathe
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