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Living a Healthy Lifestyle with Ashley Drummonds
Manage episode 343962887 series 3144908
Το περιεχόμενο παρέχεται από το Joe Altieri. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Joe Altieri ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
"If it's important to you, why don't you put it in your schedule?"
That's just one of the many questions, thoughts, and insights that fellow Shark Tank entrepreneur and fitness and mindset coach Ashley Drummonds challenged me with during our time together in this episode of the Dare To Be Different Podcast.
Ashley shares some life-changing tips and tricks about having a healthy lifestyle, but she goes deeper than just the physical and talks about the importance of our emotional health and how it's all connected. We cover topics from "imposter syndrome" to self-sabotage, to how to define your own success, and more, and I believe you will find great value in these 30 minutes.
Be sure to check out Ashley's website - and her weekly podcast called Phoenix Rising - for a wealth of health and wholeness information that will help put you on the path to an extraordinary life.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/daretobedifferent/message62 επεισόδια
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