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Το περιεχόμενο παρέχεται από το Cindy Hovington, Ph.D. and Cindy Hovington. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cindy Hovington, Ph.D. and Cindy Hovington ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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When you feel like a shitty parent for giving your child a consequence...

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Manage episode 427812324 series 2898713
Το περιεχόμενο παρέχεται από το Cindy Hovington, Ph.D. and Cindy Hovington. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cindy Hovington, Ph.D. and Cindy Hovington ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Send us a text

In this episode, Cindy discusses the challenges parents face when setting boundaries with their children. She shares a personal experience of setting a strong boundary with one of her kids and feeling conflicted about it. Cindy emphasizes the importance of setting boundaries and provides reflection prompts for parents to work through their struggles with boundary-setting. She highlights the empowering nature of boundaries and the positive impact they have on building respect and trust in relationships.
Takeaways

  • Setting boundaries is an essential part of parenting and helps build respect and trust in relationships.
  • Parents may feel conflicted and even guilty when setting boundaries, but it is important to prioritize the well-being and growth of their children.
  • Reflection prompts can help parents navigate the challenges of setting boundaries and prepare for potential resistance from their children.
  • Boundaries should be set with love and firmness, demonstrating strength and leadership without being authoritarian.
  • Setting boundaries is a continuous process that requires self-reflection and adaptability.

My favourite quote from the episode:
"A boundary is saying to the other person in front of you, I matter, my needs matter and I need to set this boundary for myself."
Book a chat with me! Help me meet my goal of chatting with 100 parents this summer:
https://calendly.com/curious_neuron/chat-about-parenting-with-cindy
Join the waitlist of the Reflective Parent Club:
https://tremendous-hustler-7333.ck.page/5ab8a76664
Learn more about the club:
https://curiousneuron.com/join-our-club/

Get your FREE 40-page well-being workbook:
https://tremendous-hustler-7333.ck.page/reflectiveparentstarterkit
Join our membership, The Reflective Parent Club to learn how to manage your emotions and model this for your child. Use code PODCAST 20 to get 20% off any membership and get 2 FREE WEEKS to try it out
https://curiousneuron.com/join-our-club/
Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com

Instagram:
https://www.instagram.com/curious_neuron/
Facebook group:
https://www.facebook.com/groups/theemotionallyawareparent/

THANK YOU TO OUR SPONSORS! Get some discounts using the links below
Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.

  1. BetterHelp is the world’s largest therapy service, and it’s 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron
  continue reading

Κεφάλαια

1. Setting Boundaries With Children (00:00:00)

2. Empowering Through Setting Boundaries (00:07:52)

3. Navigating Parental Emotions and Boundaries (00:14:08)

201 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 427812324 series 2898713
Το περιεχόμενο παρέχεται από το Cindy Hovington, Ph.D. and Cindy Hovington. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cindy Hovington, Ph.D. and Cindy Hovington ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Send us a text

In this episode, Cindy discusses the challenges parents face when setting boundaries with their children. She shares a personal experience of setting a strong boundary with one of her kids and feeling conflicted about it. Cindy emphasizes the importance of setting boundaries and provides reflection prompts for parents to work through their struggles with boundary-setting. She highlights the empowering nature of boundaries and the positive impact they have on building respect and trust in relationships.
Takeaways

  • Setting boundaries is an essential part of parenting and helps build respect and trust in relationships.
  • Parents may feel conflicted and even guilty when setting boundaries, but it is important to prioritize the well-being and growth of their children.
  • Reflection prompts can help parents navigate the challenges of setting boundaries and prepare for potential resistance from their children.
  • Boundaries should be set with love and firmness, demonstrating strength and leadership without being authoritarian.
  • Setting boundaries is a continuous process that requires self-reflection and adaptability.

My favourite quote from the episode:
"A boundary is saying to the other person in front of you, I matter, my needs matter and I need to set this boundary for myself."
Book a chat with me! Help me meet my goal of chatting with 100 parents this summer:
https://calendly.com/curious_neuron/chat-about-parenting-with-cindy
Join the waitlist of the Reflective Parent Club:
https://tremendous-hustler-7333.ck.page/5ab8a76664
Learn more about the club:
https://curiousneuron.com/join-our-club/

Get your FREE 40-page well-being workbook:
https://tremendous-hustler-7333.ck.page/reflectiveparentstarterkit
Join our membership, The Reflective Parent Club to learn how to manage your emotions and model this for your child. Use code PODCAST 20 to get 20% off any membership and get 2 FREE WEEKS to try it out
https://curiousneuron.com/join-our-club/
Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com

Instagram:
https://www.instagram.com/curious_neuron/
Facebook group:
https://www.facebook.com/groups/theemotionallyawareparent/

THANK YOU TO OUR SPONSORS! Get some discounts using the links below
Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.

  1. BetterHelp is the world’s largest therapy service, and it’s 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron
  continue reading

Κεφάλαια

1. Setting Boundaries With Children (00:00:00)

2. Empowering Through Setting Boundaries (00:07:52)

3. Navigating Parental Emotions and Boundaries (00:14:08)

201 επεισόδια

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