))
45. How to Support Others Without Losing Yourself
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on August 08, 2024 19:33 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 425902797 series 3562063
Το περιεχόμενο παρέχεται από το Cari Kenzie. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cari Kenzie ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, I delve into the transformative power of vulnerability and emotional intelligence. I explain what true vulnerability looks like vs. what we think it is. How powerful it is as a tool to help yourself, and others in difficult situations. I also talk about the importance of self-awareness and self-compassion in being vulnerable. Join me as I discuss how to understand and process our own emotions to enhance our ability to empathize with and support others and ourselves. This leads to greater self-love, authenticity, and deeper connections. Tune in for insights and practical tools on embracing your emotional journey and improving your connection with others.
LINKS:
JOIN THE NEWSLETTER NOW: CARI’S MASTERCLASS STARTS SOON! https://carikenzie.ck.page/subscribe
Website: https://carikenzie.com
Facebook: https://www.facebook.com/carikenzieglobal
Instagram: (@carikenzie) https://www.instagram.com/carikenzie
LinkedIn: https://www.linkedin.com/in/carikenzie/
FREE TRAINING!
5 Days To Clarity FREE Mini-Course -
CLICK HERE: https://lp.constantcontactpages.com/su/n8R8aMD/5daystoclarity
Episode Minute By Minute Breakdown:
00:30 How to express yourself honestly
06:00 Internal process vs. external expression
10:30 How to not lose yourself when your friend is sharing a difficult experience
16:00 Tapping into empathy
19:00 Using vulnerability as a tool for growth
50 επεισόδια
Μοίρασέ το
