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The Transformative Power of Journaling and Play: Insights from Anna K. Morris
Manage episode 411932574 series 3521268
Το περιεχόμενο παρέχεται από το Nicole Gariepy. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nicole Gariepy ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, I am interviewing clarity and confidence coach, Anna K. Morris. We jump right into the good stuff! Sharing insights about how your personality as a child shows up throughout your life and affects pretty much everything. Anna has a unique approach to coaching, which incorporates journaling, mindset shifting, and fostering creativity through play. She emphasizes the importance of reconnecting with the innate creativity we possess from childhood and the idea that it can be easy!
The discussion touches on themes of authenticity, resilience, and the journey towards living a fulfilling life. Anna shares insights on managing time and overcoming resistance to change, emphasizing the importance of aligning with one's true desires and priorities.
Anna has some exciting offers coming up, and you can connect with her on Facebook, Instagram and YouTube.
Visit her website for more information on her programs, including Trust Yourself, which begins April 14, 2024.
Subscribe to/ follow the podcast so you never miss an episode!
Connect with me on Instagram: @nicolegariepy
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